2016 Yoga Teacher Training + Advanced Studies

Our annual Teacher Training and Advanced Studies Programs for 2015 are an exciting and transforming experience. These courses are designed not only for up-and-coming yoga teachers, but also those interested in deepening their practice (scroll down to see our new video below). Instructors include Peter Sterios ERYT-500, Tawny...


We offer classes for all levels of practitioners, with a variety of styles to choose from.  Every effort has been made to keep our daily class prices affordable, insuring anyone with an interest in yoga the ability to regularly attend  classes. We also offer a ½ price Community Class every Sunday.

About Us

All of our regular class teachers are professionally certified, and have over 50 years of combined teaching experience. Each instructor has been specifically chosen for their expertise and their desire to be at m.BODY. We feel blessed to have such talent and commitment at our studio.


At m.BODY, we are committed to providing a varied selection of community-building opportunities in the form of Special Events. These events are scheduled on a monthly, quarterly, or annual basis and include Workshops, Retreats, Special Classes, Community Gatherings and Concerts.


As a way to share with our community the events we hold throughout the year, we maintain an ongoing photo gallery of the people we spend time with on the mat and the places where we come together. The photos reflect the energy of our community and provide us with a history we are grateful for and feel blessed with.
levityoga teacher trainings
200 + 300 HR
Take your practice
to a higher level!


    HUMAN BEING TRAINING w/ Amanda     Sat, Aug 1 12-2pm, Details HERE

     New Class: BHAKTI FLOW Thursdays        5:30-6:30pm, Details HERE

         Baby and Me YOGA 11-noon                 Select Wednesdays, Details HERE

          Intro to Meditation w/ Jennifer         First Mondays 7:30pm Details HERE

     Dharma I Series, Tuesdays in August      5:30-6:30pm w/ Kris, Details HERE

     Aware Parents Aware Kids, Wednesdays in August,  Details HERE

     Yoga Clinic: PRANAYAMA w/ Peter         Sat Aug 1, 1-4pm@Yoga Centre, Details HERE

     Yoga Clinic: mPOWER Massage w/ Malia           Sat Aug 8, Details HERE

     FALL 7 Day Yoga Challenge w/Peter        Sept 7-13, 6:30-8am, Details HERE


Join Our Community



The night is a uniquely crafted ceremonial gathering that will blend yoga, meditation, intention writing, visualization, sisterhood fun, and dance into a monthly ritual that connects women more deeply to rhythms and ways of the moon and themselves. Please bring a yoga mat, a journal, warm layers,  a nature offering for the bath salt bowl (salt, herbs, flowers, oils, seeds, rain, love, etc.) and an openness to inspiration and anything else you want to share with your sisters…

Upcoming dates for 2014-15

June- Sun 14th 6pm

July- full moon dance party + circle Tue June 30th 6pm

Aug- Mon 17th 6pm

Sept- Sun 13th 6pm

For more information and to register, click HERE