Acro Yoga Workshops March 16-17th, 2012

ACRO Yoga FUNdamentals Friday March 16- 6:30- 8:30pm    Costs:$25.00 (early registration) / $30.00 (day of) For more info click here

ACRO Yoga Flying Adventure Saturday March 17-  9:30-12:30pm & 2:00-5:00pm   Costs: $35.00 each session (early registration) / $40.00 each session (day of) For more info click here

 

 

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. Amy will blend these with her unique perspective that will invigorate your sense of strength, flexibility and trust. This workshop is intended to plant seeds of trust and compassion through: circle-asana, partner yoga flow, assisted inversions, flying partneryoga, foundations of partner acrobatics and therapeutic Thai massage. After enjoying a sample of the many elements of the practice you will have first-hand experience of what makes up AcroYoga. Come support and be supported. No yoga experience required. All levels. No partner necessary.

 

 

 

 

 

 

Amy Impellizzeri is versedin many disciplines with AcroYogabeing her primary inspiration. Amy is a C.H.E.K. Certified Scientific Core Conditioning, Swiss Ball trainer and Scientific Back Trainer. After acquiring her BA in Dance from the University of Oregon, she taught contact improvisation, dance, and technical theatre skills in the department for seven years. Concurrently, Amy was performing and teaching in Oregon, Mexico, and Switzerland. During this time Amy began her Ashtanga yoga studies, receiving her training with Manju Jois and Sri K. Pattabhi Jois. While teaching in Santa Cruz, California for many years she attained her certification in AcroYoga and currently teaches on-going classes in Santa Cruz, San Jose, Pacific Grove as well as workshops nationally. Amy, an avid climber, knows the importance of a strong, supported core. She continues her personal anatomy studies and trainings with Paul Chek.  As a NASM-Certified Personal Trainer, Amy combined her knowledge of yoga, nutrition and physical fitness to benefit her personal clients.  Amy is currently mentoring with Ploy in Traditional Thai massage and enjoys sharing the healing nature of therapeutic touch. www.elementalbalance.org